Morro do Moreno (Vila Velha, ES - Brazil)
Distance: 3 miles (1 hour and 13 minutes)
Teacher Ceni with student Yasmin, 24, on her way to become a Flight Attendant. This is her very first time practicing what she has learned in only a couple of months and she did a great job! Take up one idea. Make that one idea your life - think of it, dream of it, work hard for it, study for that idea, concentrate, be positive all the time, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea. We all have dreams, and life is a song; let's sing it, life is a game; let's play it, life is a challenge; let's meet it, life is a dream; let's make it come true, life is a sacrifice; let's offer it, life is love; let's enjoy it. This is the way to success, and Yasmin will be very successful :)
